Compassionate, inclusive and accessible life coaching
Personal development, workplace and group coaching that is neuro-inclusive, LGBTQIA-affirming and chronic-illness aware.
Personal development coaching
What do you want for yourself and your life? What are your aspirations, desires and dreams? What is important to you?
I help you get really clear on what you want, believe in yourself, and get things done.
Along the way we might work with self-compassion, slowing down, radical acceptance, interdependence and asking for support. We might tackle perfectionism, people pleasing, procrastination or chronic overthinking and self-doubt. You’ll get to know yourself and achieve your goals. I’ll offer accountability, support and gentle challenge every step of the way.
Workplace coaching
You have great people in your teams, but someone is struggling. Perhaps they’re always missing deadlines, getting overwhelmed when they have more than one project on the go, or avoid certain tasks. Perhaps they work well in certain contexts, but in others they flounder. Maybe they show signs of stress, neurodivergence, executive function or relational difficulties. Or maybe they have a chronic health condition or other challenge they are struggling to balance with work.
Their managers don’t have the time to provide more support than they already do.
I work with individuals at all levels to develop the skills, and put in place the support, they need to thrive.
About your coach
As your coach, I am your thinking partner, your advocate and your cheerleader. Having trained in transformative coaching and advanced transactional analysis (TA), my coaching practice is grounded in psychological principles. I make use of a range of coaching tools and proven methodologies to get you where you want to go, taking into account both your inner world and the systems in which you function.
I have a background in adult learning, and spent my early career in publishing, the Arts and as a freelance creative. I have worked with people from vastly different walks of life and lived in very different parts of the world. I have navigated immense change, loss, grief, love, growth, struggle and joy. This richness of experience means I approach every person in front of me with openness, curiosity and compassion. I will walk alongside you even through the muddy, difficult or complicated parts of the coaching process without judgement.Â
LGBTQIA+ coaching
Your coach is an active part of the LGBTQIA+ community and celebrates diversity in gender identity, sexuality and relationship style.
Neuro-inclusive coaching
Your coach is neurospicy and holds the nuance of strength-based work with the difficulty navigating systems that weren’t built with you in mind.
Chronic illness coaching
Your coach has personal experience adapting to and managing chronic illness, dynamic disability and energy-limiting conditions.
Book a free coaching consultation
Book a free no-obligation coaching consultation to discuss what you want to get out of coaching and answer any questions you have.
Transformative Coach
Accredited by Animas Centre for Coaching
Associate Certified Coach
Credentialed with the International Coaching Federation (ICF)
EMCC Senior Practitioner
Credentialed with the European Mentoring and Coaching Council