Compassionate, inclusive and accessible life coaching
Personal development coaching that is LGBTQIA-affirming, neuro-inclusive, chronic-illness aware and tailored to you.
Life management coaching
Do you feel overwhelmed with everything you need to do? Do you feel like a failure because you can’t ‘get it together’? Let’s ditch the generic productivity advice, interrupt the shame spiral and figure out specific strategies that work for you.
Making a big decision
Maybe you’re unsure which career path to take, whether to start or leave a relationship or job, or make a big move. Whatever the crossroads you find yourself at, we’ll work together to get clarity, and figure out the best next step for you.
Coaching through change
Are you going through a transition in your life? Perhaps a change in stage of life, career, health or identity? Whether you are choosing the transition or it’s happening to you, change can be hard, and a little support can make all the difference.
Planning for your future
When last did you sit down and think about what you want for yourself? Are you running on automatic, or following someone else’s plan for your life? We’ll take a look at where you are in your life right now, where you want to go, and design a path for how to get there.
Relationship coaching
Are you struggling with an aspect of relating to a partner, friend, family member, colleague or boss? We’ll unpick the hidden relational dynamics at play under the surface to gain an understanding of what’s really going on – and what you can do about it.
Chronic illness coaching
Whether you’ve recently received a new diagnosis or have been living with a chronic illness for some time, we’ll identify what support will be helpful for you right now – perhaps navigating grief and loss, adapting to a changing body and mind, or learning to ask for help.
Personal coaching
One-to-one coaching sessions with me (your coach), working toward your chosen goals and arranged around your schedule.
Session length: 60 – 75 minutes
Frequency: weekly, fortnightly or monthly
Duration: 3 – 12 months
Cost: £75 per session (discounts available for block bookings)
Where to start: The first step is to book a free coaching consultation. We’ll chat about what you want to get out of coaching and what kind of support you need. Bring any questions you have. If you decide to go ahead I’ll send you a contract and we’ll book in a follow-up to schedule your sessions.
Group coaching
Group coaching sessions with me (your coach) and anywhere from two to six participants, usually working around a common theme and to a fixed schedule.
Session length: 60 – 90 minutes
Coaching duration: once-off to 12 months
Cost: variable
Where to start: Please register your interest below to hear about new group programmes as they open up.
About your coach
As your coach, I am your thinking partner, your advocate and your cheerleader. Trained in transformative coaching and advanced transactional analysis (applied psychology for coaches), my coaching practice is grounded in psychological principles, taking into account both the person and the systems in which you function.
My background is often described as ‘rich’ or ‘colourful’, having worked in adult learning and development, publishing, the Arts, team management, and for many years as a freelance writer, editor and photographer. I have lived in very different parts of the world, and navigated immense change, loss, grief, love, growth, struggle and joy. This richness of experience enables me to approach every person in front of me with openness and compassion, and walk alongside you even through the muddy, difficult or complicated parts of the coaching process without judgement.
Book a free life coaching consultation
Book a free 30-minute coaching consultation to chat about what you want to get out of coaching, what support you need and answer any questions you have.
Transformative Coach
Accredited by Animas Centre for Coaching
Associate Certified Coach
Credentialed with the International Coaching Federation (ICF)
EMCC Senior Practitioner
Credentialed with the European Mentoring and Coaching Council